Whey Protein Isolate

It is highly filtered type of whey protein Isolate which contain more than 90% of protein.

What is Whey Protein Isolate?

It is highly filtered type of whey protein which contain more than 90% of protein. A procedure known as ‘Cross-Flow Mico-filtration’ is used to filter whey protein isolate. This procedure separate the protein and remove lactose, fat and cholesterol. The resulting end product is ultra-pure free from fat and lactose same like Dymatize Iso 100.

Composition: In whey protein isolate there is 90 % of β-lactoglobulin and some small quantity of lactose, moisture, ash, α-lactalbumin and bovine serum albumin.

whey protein isolate

Whey protein isolate vs. Whey protein

  • 20% of total milk protein is whey protein which contain glycomacropeptide, α-lactalbumin, β-lactoglobulin, bovine serum albumin, the heavy-and light-chain immunoglobulins, lactoferrin and lactoperoxidase while whey protein isolate is a type of whey protein which contains 90% of β-lactoglobulin and some small quantity of lactose, moisture, ash, α-lactalbumin and bovine serum albumin.
  • Per serving whey protein gives 2% of fat content, more than 50% of lactose and 10-15% of protein while whey protein isolate contains more than 90% of protein and less than 1% fat content and lactose.
  • Whey Protein can cause milk allergies due presence of lactose while whey protein isolate is a better option for lactose intolerance people and for low-calorie diet.

How to use whey protein isolate supplements?

 

Take 1scoop of whey protein isolate and mix it with 250ml of water to make protein shake. Take it 30 minutes after exercise.

 

Benefits of protein isolate

  • Protein isolate is a lactose-free supplement that is a good option for peoples with lactose intolerance.
  • It is also a gluten-free supplement so that it is recommended in gluten-intolerance.
  • It helps to improve bowel movements because it is easily digestible.
  • It helps to regulate insulin function in our body so it is a good option for diabetic person as Dymatize Iso 100.
  • It may improve the overall performance of athletes and increase lean muscle mass same as Nitro Tec protein supplement and Nitro Tech Ripped.
  • Peoples who struggle with muscles wasting disease this supplement can be beneficial.

References

  1. Gangurde H, Chordiya M, Patil P, Baste N. Whey protein. Scholars’ Research Journal. 2011 Jul 1;1(2). (https://www.proquest.com/openview/9d866ede8287456f2a61c6ceebac3453/1?pq-origsite=gscholar&cbl=2035659)
  2. Rosenberg ZM. Current trends of β-galactosidase application in food technology. J Food Nutr Res. 2006;45(2):47-54.
  3. Mudgil D, Barak S. Dairy-based functional beverages. InMilk-based beverages 2019 Jan 1 (pp. 67-93). Woodhead Publishing. (https://www.sciencedirect.com/science/article/abs/pii/B9780128155042000037)