Boost Fertility With Phytochemicals

Boost Fertility With Phytochemicals

Boost Fertility With Phytochemicals , Plants and phytochemicals have been used for ages for the treatment of infertility.


Role Of Phytochemicals In Female Boost Fertility

Phytochemicals are naturally occurring compounds found in plants that have been shown to have various health benefits including boost fertility. While there is limited direct scientific evidence specifically linking phytochemicals to fertility enhancement in females, some of these compounds may indirectly support reproductive health through their effects on overall well-being. Here are a few ways in which certain phytochemicals might play a role in boosting female fertility:

 Table Of Contents

  1. Garlic
  2. Turmeric
  3. Fenugreek seeds
  4. Cinnamon
  5. Fennel
  6. Black Seeds
  7. Licorice
  8. Date Palm Pollen
  9. References

Garlic Benefits For Women's Fertility

Garlic is antibacterial, antifungal, antiviral, anti-inflammatory and stimulating. In women, it is used to treat uterine and menstrual issues. It cleanses the organs and improve their lifespan. As a result, it aids in the treatment of infertility etiological causes.its olay important role in boost fertility in woman’s.

Is Turmeric Good For Fertility?

Turmeric increase the number of mature ovarian follicles, estrogen, glutathione concentration whereas decrease in malondialdehyde level and bosst fertility.

Fenugreek Seeds For Female Fertility

200 mg supplementation of fenugreek seeds powder for 15 days, increase the level of follicle stimulating hormone (FSH), progesterone and estrogen hormones.

Steroidal components present in fenugreek seeds. They are the precursor to form estrogens. Which is responsible for the secretion FSH which improves maturation and ovulation. 30 days of daily intake may reduce female hormone level.

Cinnamon and Fertility

Cinnamon may be a potential therapeutic agent for the treatment of PCOS which may lead towards infertility. Here are a few ways in which cinnamon might have a positive impact on reproductive health

1. Blood Sugar Regulation: Cinnamon has been studied for its ability to help regulate blood sugar levels and improve insulin sensitivity. Stable blood sugar levels are important for maintaining hormonal balance, which can indirectly affect fertility.

2. Anti-Inflammatory Properties: Chronic inflammation can negatively impact overall health, including reproductive health. Cinnamon’s anti-inflammatory properties might contribute to a healthier reproductive environment.

3. Antioxidant Content: Cinnamon is rich in antioxidants that can help combat oxidative stress, potentially promoting better cellular health.

4. Nutrient-Rich: Cinnamon contains trace amounts of vitamins and minerals that contribute to overall well-being.

Fennel Seeds For Fertility

It is helpful in decreasing menstrual pain, induce milk secretion, simplify birth, and increase sexual desire. Fennel seeds contain anatole which interferes with estrogenic secretion and other hormonal actions. Fennel seeds have estrogenic effects and used to treat infertile women from a long time.

Black Seeds

Black seeds stimulate follicogenesis and the corpus luteum, which may result in the best possible outcome in female fertility.

Licorice For Fertility

Licorice can effective on the levels of sex hormones and cause increase in the maturation of the oocytes and may treat polycystic ovary syndrome.


  1. Vaijnath YV, Manikrao YV. role of garlic as a fertility enhancer–a review. International Journal of Research in Ayurveda and Medical Sciences.;1:145-149.
  2. Takea SA, Mhsen SN. Turmeric Oil Effect on the Reproductive Efficacy of Female Albino Rats Treated with Iron Overload. Tikrit Journal for Agricultural Sciences. 2019 Mar 25;18(4):124-130.
  3. Ibrahim MF, El-Tawill GA. Possible outcome of fenugreek seeds powder administration on the fertility of female and male albino rat. Journal of Radiation Research and Applied Sciences. 2010 Jul 1;3(2A):357-372.
  4. Dou L, Zheng Y, Li L, Gui X, Chen Y, Yu M, Guo Y. The effect of cinnamon on polycystic ovary syndrome in a mouse model. Reproductive Biology and Endocrinology. 2018 Dec;16(1):1-0.
  5. Moshfegh F, Baharara J, Namvar F, Zafar-Balanezhad S, Amini E, Jafarzadeh L. Effects of date palm pollen on fertility and development of reproductive system in female Balb/C mice. Journal of herbmed pharmacology. 2015 Dec 6;5(1):23-28